You women who spend most of their daily activities by sitting in the office or workplace? If so, it seems now you have to be careful. A recent study found that women who sit up to seven hours a day at greater risk of having type diabetes. Researchers indicated that women who spend the most time to sit for a week were more likely to show early signs of type diabetes than those who are aktif.Hasil blood test showed that women who have sat too long markers or markers that indicate a higher risk have diabetes. Whereas in men, researchers found no association between sitting time with diabetes.Para scientists from the University of Leicester say that they do not have a reason why this does not occur in men. But they suspect that women are more susceptible to damage due to sedentary behavior (sedentary). The study, researchers from the University of Leicester involved 505 men and women volunteers aged 59 years or more. Then each volunteer was given a question related to how long they spend time sitting during seminggu.Setiap volunteers also underwent tests to measure levels of certain chemicals in their blood that are known to have a relationship with the risk of diabetes.
The results of research published in the American Journal of Preventive Medicine shows that women tend to sit for 4 to 7 hours per day. And men between 4 and 8 hours sehari.Peneliti indicated that women who sit longest tend to have higher levels of insulin-the hormone that regulates blood sugar in the body. High levels of insulin in the body indicate the presence of hormones and the development of resistant diabetes.Bahkan researchers also noted a higher level in C-reactive protein (CRP), leptin, and interleukin-6 adinopectin, where all the chemicals are released by fat tissue in the stomach and can lead to similar results peradangan.Tetapi not found in men. Researchers say this may be because women are more likely than men to snack while sitting or perhaps because men are more mobile. "This study provides new evidence that sitting too long, low physical activity, have damaging effects on insulin resistance and chronic inflammation in women but not men, "researcher." These findings are encouraging women not to sit for long, as one important factor in preventing chronic disease, "added peneliti.Menurut estimates, most adults currently spend about 55 percent of their working time in place sit down .
a study charities for diabetes in England noted a trend of increased numbers of type two diabetes in the UK of around 2.5 million today to four million in 2025 and five million in 2030.Menurut researchers, more than one million people diabetes generally do not realize that they have the sugar disease. This condition is probably because they do not recognize the symptoms, like fatigue, thirst, frequent urination, recurrent canker sores and wounds that tend to be difficult to sembuh.Kabar good, about 24,000 deaths per year (due to diabetes) in the UK can easily be prevented if doctors do more basic health screening and patients implement healthy and balanced diet and regular drinking and obat.Jika left untreated, diabetes type two can improve a variety of complications such as heart attacks, blindness and even amputation. Overweight, physical inactivity and poor diet are major risk factors for this disease