Gallstones occur due to the formation of crystalline deposits of digestive fluids in the gallbladder, which is a small gland on the right side of the abdomen just below the liver, which secretes fluid to digest the food in the gut halus.Jenis most gallstones are caused because of excess cholesterol in bile.
Here are some foods that should be avoided for patients with gallstones:
1. eggs
Doctors recommend reducing or avoiding eggs for people with gallstones because of high levels of cholesterol and the possible relationship among gallbladder conditions and food allergy. Egg consumption trigger gallbladder attack in a high percentage in the group of people who have allergies.
2. fatty meats
Eating fatty meat that can irritates and aggravate gallstones complaints. Replace fatty meats with lean meats protein sources such as freshwater fish, chicken or turkey.
3. Fried foods
famous fried foods with high saturated fat content. Saturated fat can exacerbates the pain of gallstones.
4. processed foods
Fatty acids typically found in many processed and packaged foods, which tend to induce symptoms of gallstones.
5. Foods made from refined
patients with gallstone disease should refrain from eating foods that contain refined ingredients, such as white bread, refined flour pasta, which may lead to increased cholesterol in the bile. Stick to unrefined foods like whole wheat bread, whole wheat pasta and brown rice.
6. High-fat dairy products
The whole-fat dairy products pose a risk for patients with gallstones. Milk, cheese, yogurt, ice cream, heavy cream and sour cream contains high levels of animal fat, which is related to com